Middle Way Meditation 2015

Middle Way Meditation 2015

Middle Way Meditation is a meditation technique which support each individual to develop inner peace by focusing to the center of the body peacefully. With the right proportion between concentration and relaxation, mind can be more and more still. Different inner experience will come with peacefulness and wisdom.

Simplicity is an important principle for mediators. Just know to be easy, simple, relaxed and focus very gently our mind to the center. Peacefulness will not be word you are searching anymore.

If centre is the point of the power, center of the body is also the same principle to be base of mind and let mind to develop its brightful original power. Power of the center coming with purity, brightness and wisdom. Meditation allow us to realize how life be so impotant and how we spend it wisely.

Feeling to love oneself and  the others comes with meditation .With medition “Small can be beautiful, simple is always the best and less can become more”.

Discover Inner Peace with Eastern wisdom

“The Middle Way Meditation”

Cr. The Middel Way Meditation  Post